![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) : F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png)
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
![F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics](https://i.redd.it/r269foqdscg11.jpg)
F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics
![Posting my FitnessBlender Before and After (more info in the comments). FitnessBlender helped pull me out of anxiety and depression, kept me active and reignited my love of working out, teaching fitness Posting my FitnessBlender Before and After (more info in the comments). FitnessBlender helped pull me out of anxiety and depression, kept me active and reignited my love of working out, teaching fitness](https://i.redd.it/oqzg6x2msw251.jpg)
Posting my FitnessBlender Before and After (more info in the comments). FitnessBlender helped pull me out of anxiety and depression, kept me active and reignited my love of working out, teaching fitness
![Four years now I've been watching and working out to these videos and I swear by them. They shared my origi… | Workout programs, Workout, Doctor of physical therapy Four years now I've been watching and working out to these videos and I swear by them. They shared my origi… | Workout programs, Workout, Doctor of physical therapy](https://i.pinimg.com/originals/06/af/15/06af15a48b71cc023e4a0daaeeaba33f.jpg)