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Bench Dips (Aka Reverse Dips) | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge - Fat Burning Tips Workouts Recipes
I did bench dips yesterday and today my rhomboids are sore. At least I think it's the rhomboid because its not my traps or lats. My form is proper so I'm not
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