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Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12) -  YouTube
Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12) - YouTube

Fitness Test - Max Bench Press - 260 lbs at 145 lbs 179% Bodyweight -  Technorati
Fitness Test - Max Bench Press - 260 lbs at 145 lbs 179% Bodyweight - Technorati

Pretty happy with this 145 kg (320 lbs) bench today at 88 kg (194 lbs), any  tips to improve further? (Lil popoff at the end lol) : r/strength_training
Pretty happy with this 145 kg (320 lbs) bench today at 88 kg (194 lbs), any tips to improve further? (Lil popoff at the end lol) : r/strength_training

145 Bench Press Max Out - Still Can't Beat My Record - YouTube
145 Bench Press Max Out - Still Can't Beat My Record - YouTube

The Average Bench Press for Adults | livestrong
The Average Bench Press for Adults | livestrong

How many reps for bench press? — Outlive
How many reps for bench press? — Outlive

Decline Bench Press Standards for Men and Women (lb) - Strength Level
Decline Bench Press Standards for Men and Women (lb) - Strength Level

Angelo breaks school record with 145 pound bench press | Subscriber |  apg-wi.com
Angelo breaks school record with 145 pound bench press | Subscriber | apg-wi.com

320lbs (145kg) BENCH PRESS PR! - YouTube
320lbs (145kg) BENCH PRESS PR! - YouTube

8 Year Old Bench Press 145 lbs! Workout - YouTube
8 Year Old Bench Press 145 lbs! Workout - YouTube

How Much Should I Be Able To Bench - The Fitness Tribe
How Much Should I Be Able To Bench - The Fitness Tribe

How Much Should I Be Able To Bench - The Fitness Tribe
How Much Should I Be Able To Bench - The Fitness Tribe

A Bigger Bench Press & Chest Using Only 135 Pounds - Really | Muscle &  Strength
A Bigger Bench Press & Chest Using Only 135 Pounds - Really | Muscle & Strength

Bench Press 245 lbs x 4 at 145 lbs 169% Bodyweight - Dec 14 2015 - YouTube
Bench Press 245 lbs x 4 at 145 lbs 169% Bodyweight - Dec 14 2015 - YouTube

What Is A Respectable Bench Press For An Average Lifter?
What Is A Respectable Bench Press For An Average Lifter?

Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) -  YouTube
Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) - YouTube

What is a 'respectable bench press'? - Quora
What is a 'respectable bench press'? - Quora

How Strong are You Really? - All About powerlifting
How Strong are You Really? - All About powerlifting

How Much Should You Be Able To Bench? (By Age & Weight) |  PowerliftingTechnique.com
How Much Should You Be Able To Bench? (By Age & Weight) | PowerliftingTechnique.com

Average Bench Press for Men and Women: By Weight and Fitness Level
Average Bench Press for Men and Women: By Weight and Fitness Level

Bench Press Max Chart: Calculate Your 1 Rep Max Bench
Bench Press Max Chart: Calculate Your 1 Rep Max Bench

How Much Can the Average Female Bench Press?
How Much Can the Average Female Bench Press?

Average Bench Press By Age, Weight, Gender, and Experience Level
Average Bench Press By Age, Weight, Gender, and Experience Level

230 lb Bench Press X 5 Reps @ 145 lbs 159% - YouTube
230 lb Bench Press X 5 Reps @ 145 lbs 159% - YouTube

Strength Standards - Are You Strong Or Weak? | Gym Junkies
Strength Standards - Are You Strong Or Weak? | Gym Junkies

Bench Press 255 lbs X 2 at 145 lbs 060816 - YouTube
Bench Press 255 lbs X 2 at 145 lbs 060816 - YouTube